Constant craving: how digital media turned us all into dopamine addicts | Life and style | The Guardian

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency, asks Jamie Waters
Article Sun, Aug 22, 2021

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency, asks Jamie Waters