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Dopamine Nation

ISBN 9781524746728  
Publish 24/08/2021  
Author Anna Lembke  
Publisher Penguin  

Finding Balance in the Age of Indulgence

cover
1 min Wiki Revisions

Finding Balance in the Age of Indulgence

Aug 22, 2021, Sun ...
Constant craving: how digital media turned us all into dopamine addicts | Life and style | The Guardian
According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency, asks Jamie Waters
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